Practico is a calming meditation app that helps you cope with stress and have a sweet sleep every night. Take a journey into the world of mindfulness guided by an experienced mental health coach. Unwind listening to a soothing voice with calm sounds playing in the background. Learn new meditation techniques every day and stay serene, focused, and motivated.HOURS OF AUDIO GUIDESForget about stress and anxietyMaster your focus and productivityLearn to relax your bodyPractice during your daily routineUnwind over soothing soundsDOZENS OF SLEEP MEDITATIONSFall asleep in minutes without struggleSoothe your body and mind before bedTake care of your sleep hygieneListen to bedtime stories and night soundsWake up well-rested and happyDAILY BREATHING EXERCISESManage panic and stress in secondsConcentrate on important goalsLearn advanced breathing techniquesClear your head at the end of the dayExperience mindful breathingBASIC COURSETen simple lessons to help you understand how meditation works and guide you through the basics of mindfulness.FULL IMMERSIONA soothing voice and сalming melodies gently immerse you and take you by the hand through the entire process of